Wellness Hotel RELAX ***

Sauna

Cave steam sauna

Sauna with birch tree aroma has positive effects on inflammatory diseases, urinary tract and rheumatic problems. It cleans kidneys and hardens overall immunity of your organism.

Recommended duration 5-15 minutes
Temperature 38-40°C
Humidity 100%
Aromas lime tree – against insomnia, stress and irritation

Contraindications

heart diseases, high blood pressure, old age above 70, pregnancy, flu, epilepsy

Roman steam sauna

Sauna with eucalyptus tree aroma has positive effects on bronchitis, inflammations and dissolves mucus. You will leave with chilling sensation.

Recommended duration 5-15 minutes
Temperature 38-40°C
Humidity 100%
Aromas lime tree – against insomnia, stress and irritation

Contraindications

heart diseases, high blood pressure, old age above 70, pregnancy, flu, epilepsy

Finnish steam sauna

Pure steam dilates blood vessels, it relaxes mind and muscles and rereleases important impulses the nervous system, producing hormones in internal organs.

Recommended duration 5-15 minutes
Temperature 38-40°C
Humidity 100%
Aromas lime tree – against insomnia, stress and irritation

Contraindications

heart diseases, high blood pressure, old age above 70, pregnancy, flu, epilepsy

Finnish dry sauna

This sauna induces rapid sweating. While sweat is cooling your skin, your body temperature rises by 10°C. This effects and hardens your overall immunity.

Recommended duration 5-15 minutes
Temperature 80-90°C
Humidity 15-35%
Aromas lime tree – against insomnia, stress and irritation

Effects

regeneration, relaxation, immunity building, disease prevention

Contraindications

heart diseases, high blood pressure, old age above 70, pregnancy, flu, epilepsy

Infrasauna

Warms up the organism from within, dilates blood vessels and blood stream, breaks down fat cells, cellulitis, cholesterol and toxic substances.

Cooling pool

After your stay in sauna we recommend to cool your body temperature down in cooling pool. Thermal shock will multiply effects of sauna on your body.

Temperature 7-10°C

Effects

educing body temperature, rising blood circulation

Contraindications

high or low blood pressure, infectious diseases